COACHING FOR EVERY CHALLENGE

British Triathlon Federation Coaching Diploma
and Open Water Coaching Certificate.

My holistic, bespoke training plans are provided online and tailored to your lifestyle. So, if you would like to discuss your goals with me I will create a plan that works just for you. The benefits of being coached reach beyond your goal; building mental strength is as important as physical strength to ensure you achieve balance in all aspects of your life. So whether you are training for your first 5K or about to embark on a marathon or ironman, I can help improve your fitness and focus. Every swim. Every ride. Every run.

Coach me

Diana Bryant
Coaching Packages

DREAM. BELIEVE. COMPETE.

Gold, Silver and Bronze Monthly Coaching Packages are available.

Each training plan will be tailored to your specific goals and can include:

Initial Consultation:

Running gait analysis

Fitness review

Personal goals

Annual training goals

Training plan creation

Monthly Training Plan:

Stretch class

Weekly Pilates classes

Monthly sports massage

30-minute telephone reviews

Personalised training account

Daily training issued via email

Email support

121 training

Specialist Options:

All Physio and injuries services offered

Client specific clinical exercises loaded on website and applications

Open water swimming instruction and analysis

Nutrition advice

Strength and conditioning advice to prevent injury

Ergonomic advice

Get in touch

YOU MAY NOT ALWAYS SEE ME TRAINING BESIDE YOU.

I AM BEHIND YOU,

PUSHING YOUR FITNESS FORWARDS.

Training plans – tailored to you.

RUN

Practice | Perfect | Perform

Racing or long-distance running, with running gait video analysis I will assess your technique and help you make corrections that will improve your time, endurance and recovery.

BIKE

Speed | Strength | Stamina

King of the mountains or first across the line, with over 50 races in the saddle, I will share my training expertise to help you increase your pedal power and endurance on every ride.

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SWIM

Technique | Transform | Train

With over 15 years’ racing experience in the water, I will help you power through the water with a personalised plan that covers strength training drills to triathlon transition technique.